Welcome, I'm so glad you’re here.
This space was created to support individuals moving through the complex and often tender landscapes of life: transitions, grief, end of life, anxiety, emotional overwhelm, or a quiet sense of disconnection from self and the world.
My approach is grounded in transpersonal psychology, somatic awareness, and neuroscience-informed practices. I draw on modalities that gently reconnect body and mind, including breathwork, hemispheric brain integration, dreamwork, and nervous system regulation techniques such as meditation.
I also offer guidance around expanded states of consciousness, including plant medicine preparation and integration, microdosing support, and consultation for retreat experiences. These are all held with care, integrity, and respect for your personal path.
This work isn’t about fixing what’s broken. It’s about creating space to remember what’s whole, supporting your capacity to meet life with presence, clarity, and compassion.
Whether you're processing a recent experience, exploring a sense of inner change, or simply longing to feel more grounded, playful, and alive—you’re welcome here.
